I’ve worked as a consultant for several media companies and individuals interested in becoming more creative, deepening their meditation practice, and integrating mindfulness into their work life. I offer one-on-one coaching sessions in the following areas:
Meditation One-on-One
- Establish a vibrant daily practice
- Overcome obstacles
Tame your judging mind
Manage triggering emotions
Cope with fear and pain
Align with your deepest values
Laugh more, worry less
Writing Coaching
Tap into your innate creativity
Break through creative blocks
Find your authentic voice
Develop a strategy that works
Learn to think like an editor
Discover your story genius
Get feedback that inspires you
Mindful Leadership
Learn to lead from the inside out
Bench your ego
Inspire others to embrace their destiny
Build trust and authentic connection
Cultivate equanimity under pressure
Know when to do nothing
Focus on the spirit, not the scoreboard
Contact me for a free consultation here.

MediaPunch Inc/Alamy Stock Photo
The Alchemy of Teamwork
What I learned about leadership from Phil Jackson (shown here with Scottie Pippen and Michael Jordan)
Interview by David Bowers for the U.S Postal Inspection Service