I’ve worked as a consultant for several media companies and individuals interested in becoming more creative, deepening their meditation practice, and integrating mindfulness into their work life. I offer one-on-one coaching sessions in the following areas:

Meditation One-on-One

  • Establish a vibrant daily practice
  • Overcome obstacles
  • Tame your judging mind

  • Manage triggering emotions

  • Cope with fear and pain

  • Align with your deepest values

  • Laugh more, worry less

Writing Coaching

  • Tap into your innate creativity

  • Break through creative blocks

  • Find your authentic voice

  • Develop a strategy that works

  • Learn to think like an editor

  • Discover your story genius

  • Get feedback that inspires you

Mindful Leadership

  • Learn to lead from the inside out

  • Bench your ego

  • Inspire others to embrace their destiny

  • Build trust and authentic connection

  • Cultivate equanimity under pressure

  • Know when to do nothing

  • Focus on the spirit, not the scoreboard

Contact me for a free consultation here.

MediaPunch Inc/Alamy Stock Photo

The Alchemy of Teamwork

What I learned about leadership from Phil Jackson (shown here with Scottie Pippen and Michael Jordan)

Interview by David Bowers for the U.S Postal Inspection Service