I’ve worked as a consultant for several media companies and individuals interested in becoming more creative, deepening their meditation practice, and integrating mindfulness into their work life. I offer one-on-one coaching sessions in the following areas:
- Establish a vibrant daily practice
- Overcome obstacles
Tame your judging mind
Manage triggering emotions
Cope with fear and pain
Align with your deepest values
Laugh more, worry less
Tap into your innate creativity
Break through creative blocks
Find your authentic voice
Develop a strategy that works
Learn to think like an editor
Discover your story genius
Get feedback that inspires you
Learn to lead from the inside out
Bench your ego
Inspire others to embrace their destiny
Build trust and authentic connection
Cultivate equanimity under pressure
Know when to do nothing
Focus on the spirit, not the scoreboard
MediaPunch Inc/Alamy Stock Photo
The Alchemy of Teamwork
What I learned about leadership from Phil Jackson (shown here with Scottie Pippen and Michael Jordan)
Interview by David Bowers for the U.S Postal Inspection Service
"Hugh is a man of many talents. His high-level editorial guidance for our magazine and website have been invaluable, and his reporting and writing stand out as some of the very best work we have ever published."
~ Barry Boyce, founding editor of Mindful magazine and mindful.org
"Hugh provides the concrete guidance and insight that I expected from an accomplished author and editor. More than that, he has shown me what it means to think and work as a creative artist."
~ Michael Potts, entrepreneur and former CEO of the Rocky Mountain Institute
"Hugh is an excellent editor and writing mentor. His editorial help with my latest book was transformational."
~ Mark Coleman, meditation teacher and author of From Suffering to Peace: The True Promise of Mindfulness
"Hugh always reminds me to pay close attention to what drives me, what makes me happy, and what unleashes my creativity. ‘Happiness fuels growth,’ he says, ‘and success follows naturally.’ "
~ Gabriela Zabalua, editor and marketing executive
"Hugh works from the heart. His superb editorial skills and experience come with a bonus few experts can supply: a deeply joyful spirit that encourages and sustains. The guidance he offers will nourish your creativity and feed your soul."
~ Cathy Madison, magazine editor and author of The War Came Home with Him: A Daughter’s Memoir